UMMS: Stress Calculator
UMMS Health Calculators

Does stress affect your health?

Begin here:

Use the Stress Calculator to categorize how stressed you are.

This test should be used only as a guideline.

Check the box next to the items in the following list that apply to your current circumstances.

Death of a Spouse
Marital separation
Detention in jail or institution
Death of a close family member
Major personal injury or illness
Being fired from work

The information on this Web site is provided as a public service by the University of Maryland Medical System, a regional health care delivery system that includes an academic medical center (the University of Maryland Medical Center in downtown Baltimore) as well as five community and specialty hospitals and outpatient sites throughout Baltimore and central Maryland. This information is not intended to be a substitute for individual medical advice in diagnosing or treating a health problem. Please consult with your health care provider about your health care concerns. If you would like to make an appointment with a University of Maryland physician, please call 1-800-492-5538.