<% calcurl="caregiver.html" calctitle="Caregivers' Readiness Calculator" calctease="Are you prepared to be a caregiver?" calname="caregiver" %> Health Calc: Caregiver Readiness Calculator

<%=calctease%>

Your results:

<% If Request.ServerVariables("REQUEST_METHOD") = "POST" then strAnswer = Request.Form("Answer") NextQuestion = Request.Form("NextQuestion") strpoints = Request.Form("strpoints") If strAnswer = "" then Error = "Please select yes or no." End If If Error = "" then If strAnswer = "No" then If strPoints="" then strpoints = Cstr(NextQuestion) Else strpoints = Cstr(strpoints) & "," & Cstr(NextQuestion) End If End If NextQuestion = NextQuestion + 1 End If End If %>

While every caregiving situation is unique, caring for someone is demanding. Caregivers are often isolated in their duties and can easily overlook getting help.

Learning how to care for a loved one by trial and error is not only time consuming, but also risky. It is also important to give yourself credit for the work you do, and to avoid getting trapped in a routine.

This calculator can help you find practical ways to get help and learn how to cope with the stresses of caregiving.

This test should be used as a guideline and is based on information available from the Family Caregiver Alliance.

<% Dim Answer , strAnswer , NextQuestion, Error, strpoints Error ="" If Request.ServerVariables("REQUEST_METHOD") = "POST" then strAnswer = Request.Form("Answer") NextQuestion = Request.Form("NextQuestion") strpoints = Request.Form("strpoints") If strAnswer = "" then Error = "Please select yes or no." End If If Error = "" then If strAnswer = "No" then If strPoints="" then strpoints = Cstr(NextQuestion) Else strpoints = Cstr(strpoints) & "," & Cstr(NextQuestion) End If End If NextQuestion = NextQuestion + 1 End If End If %> <%If Not NextQuestion >= 9 then%> <% If not NextQuestion >=2 then%> <%Else%> <%End if%> <%If Error >"" Then%> <%End If%>
Please select an answer for each question below.

<%= Error%>
"> <%If not NextQuestion>=2 then%> Question 1 of 8:

Are you having trouble getting the medical information you need to provide better care? <%ElseIf NextQuestion=2 then%> Caregiver Tip 1 of 8:

Finding a convenient source of information is not always easy, especially when your time is limited as a caregiver. The Internet can provide you with useful information quickly.

Question 2 of 8:

Have you looked over your loved one's insurance policy with an insurance expert to find any hidden benefits? <%ElseIf NextQuestion=3 then%> Caregiver Tip 2 of 8:

Begin looking for the resources you will need in the future, before they become necessities. Your insurance professional can help you understand your policy coverage in plain English, and may be able to help you access services you didn't know were available.

Question 3 of 8:

Are you eating a healthy diet, drinking lots of water and avoiding junk food? <%ElseIf NextQuestion=4 then%> Caregiver Tip 3 of 8:

While caring for someone else, many of us tend to neglect ourselves, especially when we are caring for someone with multiple needs. Maintaining a good diet is essential when you're under stress. It can improve your energy level, which can make caregiving a little easier and help keep you healthy.

Question 4 of 8:

Are you getting the kind of exercise you need to stay fit and capable in your role as caregiver? <%ElseIf NextQuestion=5 then%> Caregiver Tip 4 of 8:

Very often, caregivers need to perform many strenuous tasks, including lots of bending and lifting in order to move their loved ones. Regular exercise can help prevent injuries, as well as help you feel better and think more clearly.

Question 5 of 8:

Do you have someone you can talk to about the stresses of caring for another? Do your family or friends know how valuable your caregiving really is? <%ElseIf NextQuestion=6 then%> Caregiver Tip 5 of 8:

Caring for someone is often not only difficult, but also emotionally and physically overwhelming. Being able to share your thoughts and feelings with someone close to you can reduce your chances of feeling blue or even developing serious depression.

Question 6 of 8:

Do you know what caregiving resources are available in your area, such as adult day care centers and senior citizen programs? <%ElseIf NextQuestion=7 then%> Caregiver Tip 6 of 8:

Many communities have information and referral agencies that can help you find resources to lighten your workload or even provide assistance with housing, food or financial support. Many communities also have low-cost programs that specialize in Alzheimer's day care, or in social activities for seniors.

Question 7 of 8:

Is the home environment (such as the physical surroundings) safe for the loved one you are caring for? <%ElseIf NextQuestion=8 then%> Caregiver Tip 7 of 8:

Caring for a loved one includes protecting them from possible dangers in the home. Taking the time to properly store hazardous chemicals, secure loose rugs and even adjust your water heater temperature can help you avoid accidents and injuries.

Question 8 of 8:

Are you having trouble figuring out how to perform certain regular caregiving duties? <%End If%>

Yes No

<%Else%>
Caregiver Tip 8 of 8:

Different people use different methods to provide care. Very often there are easier ways to perform certain tasks.

<%End If%>